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One of the best cardiovascular and strength training programs available, we developed "The K2" an incredible 1 hour class featuring 30 minutes of SPIN and 30 minutes of Pilates.






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We MOVED!  Come and visit our new location at 1650 Hwy 395 Suite 201 - MInden.

Located behind Bank of America...we've doubled in size = MORE CLASSES!


PILATES, BARRE and SPIN Classes for All Ages and Abilities

Full Circle is a comprehensive training program focused on the integration of functional movement awareness with a therapeutic based Pilates repertoire.

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Strength *Balance *  Flexibility

Pilates exercises promote strength and balanced muscle development, as well as flexibility and increased  range of motion for joints.

Barre fitness offers a full-body workout that fuses the best elements of Pilates, Ballet and Sports Conditioning for a unique and challenging experience.