K2 PILATES was founded by Keith Krystofolsky, a STOTT PILATES fully certified instructor for Mat and Reformer, an entrepreneur and a former technology executive.

Keith delivers a straight-forward and practical application of pilates, helping clients heal, maintain and build flexibility, stability, strength and athleticism.

Keith has always been an athlete of some sorts:  running cross-country and track in high school, rowing in college, competing in triathlons and practicing functional fitness later in life. 

Keith discovered pilates while treating injuries 2+ decades ago and has avidly been practicing since.  A bit of a biomechanics nerd and system thinker, Keith sees pilates as a necessary movement system that unlocks deep body and biomechanical awareness. 

Keith is also driven to help expand the Pilates market to include more men’s health and wellness topics.

Training:

• Certified STOTT PILATES® Instructor mat and reformer all levels

• Completed STOTT PILATES® Injuries & Special Populations Course